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Frequently Asked |

Do I Have a Pinched Nerve?

Many patients consult a chiropractic doctor because they think they have a pinched nerve. Because of the way your spine is designed, abnormal spinal function caused from physical trauma, emotional tensions, or chemical toxins can affect the delicate tissues of the spinal cord and nerve roots. While commonly associated with the spine, the pinched nerve (compressive lesion) is actually rare. Researchers suggest that only 10% to 15% of spine related problems are caused by direct pressure of bone on nerve tissue! This can result in numbness, burning. or a “pins and needles” feeling. More frequently, nerves are irritated (facilitative lesion). This is caused when nerve tissue is rubbed, scraped, stretched by a loss of spinal curve, or irritated by malfunctioning spinal bones more properly termed ‘subluxation’.

Do I Have a Slipped Disc?

Technically, a disc cannot “slip.”The intervertebral disc is a pad of cartilage-type material situated between spinal bones. Each disc serves as a connector, spacer, and shock absorber for the spine. A soft, jellylike center is contained by outer layers of fibrous tissue. Healthy discs help allow normal turning and bending.Because of the way each disc is attached to the vertebrae above and below, a disc cannot “slip.” However, trauma or injury to the spine can cause discs to tear, bulge, herniate. or worse, rupture. This can be quite painful, as the soft center of the disc leaks, putting pressure on the adjacent nerve roots and spinal cord.Many patients have avoided needless surgery or a dependency on pain pills, by choosing chiropractic care for their disc-related health problems.

What is Chiropractic?

Chiropractic is based on the scientific fact that your body is a self-regulating, self-healing organism. These important functions are controlled by the brain, spinal cord, and all the nerves of the body.The skull protects the delicate tissues of the brain. The moving bones of the spine protect the vulnerable communication pathways of the spinal cord and nerve roots. If the spinal bones are misaligned the nervous system can be impaired, causing malfunction of the tissues and organs throughout the body. Doctors call this the Vertebral Subluxation Complex. Vertebral, meaning bones of the spine. Subluxation, meaning less than a total dislocation. And Complex, meaning consisting of more than one part.The sole purpose of your chiropractic doctor is to identify these damaging subluxations, determine the most effective method for their removal and then gently realign the spine, allowing the body to heal naturally.  Health!!

What Does Chiropractic Work?

Chiropractic works by restoring your own inborn ability to be healthy. When under the proper control of your nervous system, all the cells, tissues, and organs of your body are designed to resist disease and ill health. The chiropractic approach to better health is to locate and help remove interferences to your natural state of being healthy.A common interference to the nervous system is the 24 moving bones of the spinal column. A loss of normal motion or position of these bones can irritate or impair the function of the nervous system. This can disrupt the transmission of controlling nerve impulses.With improved spinal function there is often improved nervous system function. Your chiropractic doctor can help remove interference that may be impairing normal health.Since the primary focus of your care is improving nervous system function, chiropractic can have a positive effect on many health conditions not normally thought of as “back” problems.

What Type of Education Do Chiropractic Doctors Get?

Today’s Doctor of Chiropractic is well educated.The science of chiropractic required a special emphasis on anatomy, physiology, pathology, neurology, biomechanics, X-ray, spinal adjusting techniques, and related subjects. This demanding curriculum prepares chiropractic doctors to locate the Vertebral Subluxation Complex and help correct the resulting nervous system dysfunction.To graduate with a Doctor of Chiropractic degree, each candidate passes the demanding National Board Examination. Then, doctors apply to a governmental or professional licensing board and pass still more difficult tests before being granted the privilege to practice.A chiropractic education never ends. Your chiropractic doctor completes postgraduate instruction for license renewal and to stay current on the latest scientific research.

What is an Adjustment?

A chiropractic adjustment is the art of using a specific force in a precise direction applied to a joint that is subluxated, fixated, “locked up”, or not moving properly. This frees the subluxation, restores normal function to the nervous system, adds motion to the joint, allowing the bones to gradually return to a more normal position and motion. The purpose of this safe and natural procedure is improved nerve and spinal function, thus improved health.There are many ways to adjust the spine. Usually the doctor’s hands or a specially designed instrument delivers a brief and highly-accurate thrust. Some adjusting methods are quick, whereas others require a slow and constant pressure.After years of training and clinical experience, each chiropractic doctor becomes highly skilled in the delivery of a variety of adjusting approaches.

Are All Patients Adjusted the Same Way?

The doctor evaluates each patient’s unique spinal problem and develops an individual course of care. The resulting recommendations are based upon years of training and experience.Some patients who complain of headaches, may actually have a lower back problem that is causing a compensation reaction at the base of the skull. Other patients may be experiencing numbness and tingling in their fingers, when the actual problem is in the neck. Every patient presents a uniquely different spinal pattern.Patients notice that their chiropractic care is delivered with confidence and precision. Each visit builds on the one before. And while visits may seem similar, each patient’s care is uniquely different from every other patient.

Can I Adjust Myself?

Since a chiropractic adjustment is a specific force, applied in a specific direction, to a specific spinal joint, it is virtually impossible to adjust oneself.It is possible to turn or bend or twist in certain ways to create a “popping” sound, like the sound that sometimes accompanies a chiropractic adjustment. Unfortunately, this type of joint manipulation is usually counter productive, often making an already unstable area the the spine even more unsteady. Adjusting the spine is not for amateurs!The best way to enjoy the healthful benefits of chiropractic is to receive adjustments from a Doctor of Chiropractic. Even your doctor must seek out the services of another colleague to help restore and maintain proper spinal function.

Is Chiropractic Care Safe?

In the words of the New Zealand government’s inquiry, chiropractic care is “remarkably safe.”Chiropractic has an excellent safety record. It is the result of a conservative approach to health that avoids invasive procedures or addictive drugs.A thorough case history and examination help reveal areas of the spine that may be causing nervous system malfunction. This information will be used to determine the best course of care for each patient.Chiropractic care is a natural approach to better health that is proven safe and effective.

Can I Speed The Healing Process

While there aren’t any shortcuts to speed your body’s natural healing process, there’s a lot you can do to give yourself the best chance of a quick recovery.Learn proper sitting and lifting methods. Specific exercises may be suggested to help retain the muscles that support your spine.Proper rest is an important aspect of the healing process, too. Get the appropriate amount of rest your body needs and avoid sleeping on your stomach.During the healing process, proper nutrition is more important than ever. Make sure you eat balanced meals, and if you’re overweight, now would be a good time to slim down and reduce unnecessary stresses to your spine.Most important of all, keep your appointments and follow your chiropractic doctor’s recommendations for optimum results.

Why Do Children Need Chiropractic Care?

Since significant spinal trauma can occur at birth, many parents have their newborns checked for the Vertebral Subluxation Complex.
Later, learning to walk, ride a bicycle, and other childhood activities can cause spinal problems. While a bandage and some comforting words can help a skinned knee, the unseen damage to the child’s spine is the unique domain of a chiropractic doctor.
Many childhood health complaints that are brushed off as “growing pains” can often be traced to the spine. Regular chiropractic checkups can identify these problems and help avoid many of the health complaints seen later in adults.
Naturally, chiropractic adjusting procedures are modified to a child’s spine. Most parents report that their children enjoy their chiropractic adjustments and seem healthier than other children.

Am I too Old For Chiropractic Care?

Spinal problems, neglected since early childhood, may require ongoing supportive care for optimum spinal function. These long-standing problems are often associated with muscle weakness, soft tissue damage, and degenerative changes to the spine.
Most patients find that periodic chiropractic checkups help keep them in tip-top shape. Those who are active, have stressful jobs, or want to be their very best, find that a schedule of preventive care is helpful in the maintenance of good health.
Some patients seek chiropractic care only when their ache or pain becomes unbearable. While this style of “crisis management” is usually more costly and time- consuming, Pesta Family Chiropractic stands ready to help all patients, regardless of their health goals.
How long and how you decide to benefit from chiropractic care is always up to you.

How Long WIll I Need Chiropractic Care?

Spinal problems, neglected since early childhood, may require ongoing supportive care for optimum spinal function. These long-standing problems are often associated with muscle weakness, soft tissue damage, and degenerative changes to the spine.Most patients find that periodic chiropractic checkups help keep them in tip-top shape. Those who are active, have stressful jobs, or want to be their very best, find that a schedule of preventive care is helpful in the maintenance of good health.Some patients seek chiropractic care only when their ache or pain becomes unbearable. While this style of “crisis management” is usually more costly and time- consuming, Pesta Family Chiropractic stands ready to help all patients, regardless of their health goals.How long and how you decide to benefit from chiropractic care is always up to you

 
Government |

Government Study – The Manga Report

“Most Effective”

In 1993, the Ontario Ministry of Health funded a Canadian research project to study if chiropractic could help lower the costs of work-related injuries or improve the rehabilitation of disabled or injured workers.

This study specifically explored the effectiveness of chiropractic management of low back pain. Based on a historical review of the most significant clinical studies, the panel of researchers concluded that the approaches employed by chiropractic doctors were more effective than traditional forms of treatment. In fact, they found the most common used medical treatments have questionable value.

Besides revealing that chiropractic patients were able to return to work more quickly than those who received traditional treatment, chiropractic patients reported a high level of satisfaction with their care.

One of the most persuasive findings was the issue of safety. The study concluded that chiropractic care is safer than medical management of low back pain.

Based on the evidence, the researchers recommended that chiropractic services be fully covered under the Ontario Health Insurance Plan. Further, they concluded that chiropractic doctors should be engaged at the highest levels to assess policy and review standard and care recommendations for workers with back injuries.

The Effectiveness and Cost-Effectiveness of Chiropractic Management of Low-Back Pain, Pran Manga, Ph.D., Douglas Angus, M.A., Costa Papadopoulos, M.H.A., William Swan, B.A., Funded by the Ontario Ministry of Health. August 1993.

The AHCPR Findings

“Recommended”

The results published in 1994 by the United States Agency for Health Care Policy Research, reviewed that many treatments for acute low back pain in adults. The panel consisted of medical doctors, osteopaths, nurses, physical therapist, and others familiar with the treatment of low back pain. The results of their five-year study concluded that relief “can be accomplished most safely with non prerscription medication and/or spinal manipulation.”

The panel screened over one hundred published studies relating to spinal manipulation. Using the criteria of symptomatic and functional improvement, the researcher concluded that spinal manipulation is helpful for patients with acute low back pain.

Perhaps more significant were treatments found to be ineffective and of unproven value. The panel found no evidence of benefit from physical therapy, massage, traction, ultra-sound, laser treatment, transcutaneous electrical nerve stimulation, or biofeedback techniques.

More invasive procedures were dismissed as well. There was little evidence to support the use of injections, muscle relaxers, steroids, acupuncture, or early surgical intervention. The panel found that even prolonged bed rest (more than 4 days), should be avoided.

Upon review of countless controlled randomized clinical trials, the panel concluded that restoration of spinal biomechanics, using methods like those used by chiropractic doctors, to be helpful and highly recommended.

Bigos, S., Bowyer, O., Braen, G., et al. Acute Low Back Problems in Adults. Clinical Practice Guideline No. 14. AHCPR Publication No. 95-0642. Rockville, MD: Agency for Health Care Policy and Research, Public Health Service, U.S. Department of Health and Human Services. December 1994.

The British Study
“Lasting Benefits”

A three year British study involved 741 patients. Roughly half received traditional medical treatment and the other half received chiropractic care. The 1990 report observed that patients seen by chiropractic doctors were significantly better within six months and remained so during the two year follow-up period. This, and other evidence, led researcher to conclude that chiropractic care compares more favorably than traditional outpatient hospital treatment.

Published in the prestigious British Medical Journal, this study is especially important due to its size and independent nature. Besides revealing the effectiveness of chiropractic in the short-term, the lasting effect of treatment two and three years later was significant.

Researchers used the Oswestry Pain Disability Questionnaire and the results of objective range of motion testing to confirm their findings. The patients’ progress was measured by their ability to walk, lift, sit, and conduct their lives. Not only did the chiropractic patients experience better results for a longer period of time, they missed less time from work.

Based upon patients consulting chiropractic doctors instead of receiving hospital treatment, the researchers concluded that reduced absenteeism could save millions in lost production each year. Because of its effectiveness and long-term benefits, they recommended that including chiropractic in the British National Health Service should be considered.

Low Back Pain of Mechanical Origin: Randomized Comparison of Chiropractic and Hospital Outpatient Treatment, T.W. Meade, Sandra Dyer, Wendy Browne, Joy Townsend, A.O. Frank, British Medical Journal, Volume 300, June 2, 1990, Pages 1431-1437.

“Lower Costs”

The purpose of this 1992 published study was to compare the costs between chiropractic doctors and alternative medical practitioners. Conducted by the Robins School of Business at the University of Richmond, researchers concluded that for many common back-related health problems, chiropractic is a lower cost option.

Researcher compared chiropractic care with treatment rendered by a cross-section of other types of providers during the year 1980. These included general practitioners, internists, surgeons, physicians, and non-physicians. They compared treatment of specific conditions, number of visits, costs of visits, and total money spent. When the treatment costs were compared, chiropractic care was the lowest.

Besides having the lowest per visit charges, researchers discovered that total treatment costs were lower for those receiving chiropractic care, than for those receiving care from other types of practitioners.

Researchers concluded that if chiropractic care was covered by insurance to the degree of other types of care, it would be the first choice by many patients.

A Comparison of the Costs of Chiropractors Versus Alternative Medical Practitioner, David H. Dean, Ph.D., Robert M. Schmidt, Ph.D., Bureau of Disability Economics Research, Robins School of Business, University of Richmond, January 13, 1992, Page 25.

The New Zealand Report
“Remarkably Safe”

In 1979, the government of New Zealand published an objective study of chiropractic. The purpose of its inquiry was to determine the merits of including chiropractic in its Social Security and Accident Compensation programs. Many issues were studied, including cost effectiveness, chiropractic education and training, safety issues, and patient satisfaction.

Among other things, the resulting 377 page document concluded that chiropractic would have a positive influence on the health of a country. One of the chapters was devoted towards the safety of chiropractic spinal adjustments.

The commission investigated two safety issues that had been commonly raised by chiropractic critics. The first being the safety of chiropractic spinal adjustments, and the second, the notion that seeking chiropractic care delays medical treatment. After extensive inquiry the researchers found both safety concerns to be unfounded. Because of the lack of evidence of the contrary, the commissioners determined chiropractic care to be remarkably safe.

Chiropractic in New Zealand Report of the Commission of Inquiry, 1979, Page 78.

Introducing Dr. Michael J. Pesta, DC

I found that adjusting people back to health in a safe and natural manner far exceeded having people turn to chemicals to try to become the healthy individual that they would like to be. Our weight loss portion of the office is amazing at helping people achieve their health goals. One of the largest problems that enters our office is weight gain and we have a great solution! I love that I can help people with these life long problems.

LEARN MORE ABOUT DR. Michael j Pesta, DC
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Pesta Chiropractic

6881 S. Holly Circle, Suite 204
Centennial, CO 80112

8771 Wolff Ct Suite 120
Westminster, CO 80112

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Centennial

Wesminster

Office Hours
Monday: Closed

Tuesday:8:30AM–6:30PM
Wednesday:2:30–6:30PM
Thursday: 8:30AM–6:30PM
Friday: 8:30AM–12:30PM
Saturday: 7:45AM–1PM
Sunday: Closed

Office Hours
Monday: Closed

Tuesday: Closed
Wednesday: 2:30–6:30PM
Thursday: Closed
Friday:8:15AM–12:30PM
Saturday: Closed
Sunday: Closed